Cheese, cheddar, nonfat or fat free

per 100 gram

Water57.0g
Energy157.0kcal
Energy657.0kJ
Protein32.14g
Total lipid (fat)0.0g
Ash3.64g
Carbohydrate, by difference7.14g
Fiber, total dietary0.0g
Sugars, total0.0g
Calcium, Ca893.0mg
Iron, Fe0.0mg
Magnesium, Mg16.0mg
Phosphorus, P484.0mg
Potassium, K66.0mg
Sodium, Na1000.0mg
Zinc, Zn1.82mg
Copper, Cu0.021mg
Selenium, Se14.5??g
Vitamin C, total ascorbic acid0.0mg
Thiamin0.012mg
Riboflavin0.221mg
Niacin0.051mg
Vitamin B-60.045mg
Folate, total11.0??g
Folic acid0.0??g
Folate, food11.0??g
Folate, DFE11.0??g
Choline, total15.4mg
Vitamin B-120.49??g
Vitamin B-12, added0.0??g
Vitamin A, RAE60.0??g
Retinol60.0??g
Carotene, beta4.0??g
Carotene, alpha0.0??g
Cryptoxanthin, beta0.0??g
Vitamin A, IU207.0IU
Lycopene0.0??g
Lutein + zeaxanthin0.0??g
Vitamin E (alpha-tocopherol)0.06mg
Vitamin E, added0.0mg
Vitamin D (D2 + D3)0.1??g
Vitamin D5.0IU
Vitamin K (phylloquinone)0.6??g
Fatty acids, total saturated0.0g
4:00.0g
6:00.0g
8:00.0g
10:00.0g
12:00.0g
14:00.0g
16:00.0g
18:00.0g
Fatty acids, total monounsaturated0.0g
16:1 undifferentiated0.0g
18:1 undifferentiated0.0g
20:10.0g
22:1 undifferentiated0.0g
Fatty acids, total polyunsaturated0.0g
18:2 undifferentiated0.0g
18:3 undifferentiated0.0g
18:40.0g
20:4 undifferentiated0.0g
20:5 n-3 (EPA)0.0g
22:5 n-3 (DPA)0.0g
22:6 n-3 (DHA)0.0g
Fatty acids, total trans0.0g
Cholesterol18.0mg
Alcohol, ethyl0.0g
Caffeine0.0mg
Theobromine0.0mg